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To conclude our list for an absolutely beautiful and prosperous New Year, we could not fail to pay attention to our physical and mental health and well-deserved moments of leisure and rest. Balance is the key to everything, along with organization. Go in your own time, but go! And it starts with:
15. Keep up with personal care
More than aesthetics, it is also important to pay attention to our hygiene and personal care. That's when you can count on our new brand BioSalut for this daily self-care.
16. Don't forget your appointments/exams
Put that annual check up in your planning! Book a visit to the specialties of doctors that you always go to to start the year in good health and with a clear conscience that they are doing their best for you.
17. Be grateful and don't cover yourself so much
In the midst of so many tips, options and lists that we make all the time, it is important to respect our own time and remind ourselves repeatedly how far we have come. Be grateful for how much you've already achieved, celebrate your progress, don't compare yourself, let alone cover yourself in excess.
18. Get therapy
And this is just one of the alternatives to help us on the path to self-knowledge and mental health. Especially in times like these, it is essential that we seek help not only with our family and friends, but also with professionals who will know how to lead us to an intense reconnection. This is one of the most important self-care, see.
19. Establish hobbies
A hobby is nothing more than doing what you like, taking time for yourself and this pleasant moment of yours, as a leisure. Identify yours and put yourself into action with the same commitment you have with your obligations, commitments and daily tasks. Give yourself this moment as a gift daily, even in the little things. It's worth everything from reading that book you love, to relaxing watching TV.
20. Respect the pause
Simply this. Remember to stop and breathe, and then resume. The hurried and tiring pace does not guarantee success, on the contrary. If you get tired, learn to rest, not give up.
21. Make your own rules!
This bunch of tips are meant to inspire you to create new habits this coming year. However, these are just suggestions. It takes into account your tastes, your lifestyle and adapts to your will and way. Make your own rules and for sure, you will also have a lot of beauty all year round!
Now you have, in total, 21 tips to have beauty - from the inside out and from the outside in - in this 2021. If you haven't seen the other 14 previous tips, start
We wish you a good year again! Count on us so that you always look even more beautiful. After all, beauty is our culture.